In 100 g (Grams) of Spices, rosemary, dried there is 1 mg of Niacin.

teaspoon tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Spices, rosemary, dried

Spices, rosemary, dried is a type of Spices and Herbs. The most significant nutrients in Spices, rosemary, dried are listed below.

Water	9.31 g	9.31	g	9.31%
Energy (calorie)	331 kcal	331	kcal
Energy (joule)	1387 kJ	1387	kJ
Protein	4.88 g	4.88	g	4.88%
Total lipid (fat)	15.22 g	15.22	g	15.22%
Ash	6.53 g	6.53	g	6.53%
Carbohydrate, by difference	64.06 g	64.06	g	64.06%
Fiber, total dietary	42.6 g	42.6	g	42.6%
Calcium, Ca	1280 mg	1280	mg	1.28%
Iron, Fe	29.25 mg	29.25	mg	0.03%
Magnesium, Mg	220 mg	220	mg	0.22%
Phosphorus, P	70 mg	70	mg	0.07%
Potassium, K	955 mg	955	mg	0.96%
Sodium, Na	50 mg	50	mg	0.05%
Zinc, Zn	3.23 mg	3.23	mg
Copper, Cu	0.55 mg	0.55	mg
Manganese, Mn	1.867 mg	1.867	mg
Selenium, Se	4.6 µg	4.6	µg
Vitamin C, total ascorbic acid	61.2 mg	61.2	mg	0.06%
Thiamin	0.514 mg	0.514	mg
Riboflavin	0.428 mg	0.428	mg
Niacin	1 mg	1	mg
Vitamin B-6	1.74 mg	1.74	mg
Folate, total	307 µg	307	µg
Folic acid	0 µg	0	µg
Folate, food	307 µg	307	µg
Folate, DFE	307 µg	307	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	156 µg	156	µg
Retinol	0 µg	0	µg
Vitamin A, IU	3128 IU	3128	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	7.371 g	7.371	g	7.37%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.05 g	0.05	g	0.05%
12:0 dodecanoic, lauric fatty acid	0.037 g	0.037	g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.315 g	0.315	g	0.32%
15:0 monounsaturated fatty acid	0.131 g	0.131	g	0.13%
16:0 hexadecanoic, palmitic fatty acid	4.991 g	4.991	g	4.99%
17:0 heptadecanoic, margaric fatty acid	0.094 g	0.094	g	0.09%
18:0 octadecanoic, stearic fatty acid	0.6 g	0.6	g	0.6%
20:0 eicosanoic, arachidic fatty acid	0.379 g	0.379	g	0.38%
22:0 saturated fatty acid	0.387 g	0.387	g	0.39%
24:0 saturated fatty acids	0.294 g	0.294	g	0.29%
Fatty acids, total monounsaturated	3.014 g	3.014	g	3.01%
14:1 monounsaturated fatty acid	0.059 g	0.059	g	0.06%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.17 g	0.17	g	0.17%
18:1 undifferentiated	2.66 g	2.66	g	2.66%
20:1 eicosenoic, gadoleic	0.125 g	0.125	g	0.12%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.339 g	2.339	g	2.34%
18:2 undifferentiated	1.16 g	1.16	g	1.16%
18:3 undifferentiated, octadecatrienoic, linolenic	1.076 g	1.076	g	1.08%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	58 mg	58	mg	0.06%
Alcohol, ethyl	0 g	0	g

Nutrients in Spices, rosemary, dried